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The Confidence to Say No. The Skills to Back It Up.

Every parent worries about their daughter’s safety. Every girl knows the reality of unwanted attention, creepy guys staring, or that horrible feeling of being followed.

 

The truth is — it happens more often than most people think.

 

At Self Defence Combat Academy (SDCA), we don’t just teach fighting moves. We teach the real-world skills that keep girls safe, strong, and confident in everyday life.

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A Girls-Only Self Defence Programme (Ages 13–17)

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The Reality Every Parent Knows…

 

The world isn’t always safe. Girls today face:

  •  Bullying in schools

  •  Peer pressure and toxic friendships

  •  Harassment when out with friends

  •  Social media confidence struggles

 

And as parents, you can’t always be there to protect them.

 

That’s why I created the Girls Only Self Defence Class—a safe, supportive space where young women learn the skills, strength, and confidence they need to handle real-world challenges.

The Solution: Our Engaging Girls Only Self Defence Programme

Feel Confident and Capable Anywhere - Without Fear Holding You Back

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Girls-Only Self-Defence – Expert Training, Practical Skills, and Unshakable Confidence from Day One!

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Our Girls Self-Defence Program is crafted with women in mind, focusing on real-world scenarios and simple techniques that are quick to learn and easy to apply, no matter your strength or size.

 

We teach you how to escape grabs, defend against stronger attackers, and stay alert in potentially dangerous situations.

What Makes Our
Programme Different:

Practical Skills for Real-World Situations

Our training focuses on realistic, effective techniques designed to handle the threats girls are most likely to face. No fluff—just proven self-defence strategies that work when you need them most.

Fast to Learn, Easy to Use

You don’t need years of training to defend yourself. Our approach ensures you’ll gain practical, easy-to-apply self-defence skills that you can use immediately in real-life situations.

A Supportive & Empowering Environment

Train in a safe, judgment-free space where you’ll build confidence, strength, and resilience alongside like-minded women. No intimidation—just encouragement and growth.

The Best of Martial Arts & Self-Defence

We take the most effective techniques from Boxing, Karate, and reality-based self-defence—giving you a system that’s simple, direct, and designed for real-world protection.

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Feel Safe, Strong, and
Ready for Anything

Imagine moving through life without the constant fear of danger or vulnerability. 

 

With the skills you’ll gain, you’ll not only know how to defend yourself, but you’ll feel stronger and more confident in any situation. 

 

Whether you’re walking alone at night, traveling, or just navigating your daily routine, you’ll be equipped with real, practical self-defence that works.

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The Results You’ll Experience

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Empowered Confidence:

You’ll walk through life with the peace of mind that comes from knowing you can defend yourself.


Prepared for Anything:

Whether it’s escaping a grab or diffusing a threatening situation, you’ll be ready to react confidently.


Heightened Awareness:

You’ll gain valuable skills in recognising threats before they escalate.

What Others Are Saying

"Effective, Practical Defence – Learn techniques tailored for real-world situations girls may face".

– Kim H

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"Fast to Learn, Immediate Results – Gain practical skills in just a few classes and feel safer immediately".

– Priya S

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"Empowerment and Confidence – Walk with the assurance that you can protect yourself in any situation".

– Claire W

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Limited Spaces Available—Join Now and Take Control of Your Safety

Frequently asked questions

Our Girls Self Defence Program has limited spots available to ensure personalised attention and effective training. 

 

Don’t wait—take charge of your personal safety today and feel the confidence that comes with real, practical self defence skills.

FREE Boxing Gloves
for the First 10 Sign-Ups!

At Self Defence Combat Academy, we want you to start your self-defence journey fully prepared. 

 

That’s why the first 10 girls to sign up for our Girls-Only Self-Defence Program will receive a FREE pair of high-quality boxing gloves worth £29.99!

Why This Matters for Your Training:
✔️ Protects your hands and wrists during drills
✔️ Helps build strength and technique with proper equipment
✔️ Gives you confidence to train at your best from day one

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Contact us

Self Defence Combat Academy

Martial Arts School

 

Caversham Hall,

St Johns Road,

Reading,

RG4 5AN

 

Mail: sdcareading@gmail.com

Tel: 07500 750784

© Self Defence Combat Academy

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Hours of Operation 

Mon-Fri: 9am to 9pm

Sat: 10am to 3pm

Sun: Closed

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Child Safeguarding Officer

Mr Ian Over
info@toshiryu.com

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