Are You Feeling Vulnerable and Unprepared in Everyday Situations?
In today’s unpredictable world, many adults struggle with feelings of insecurity, fearing for their safety and the safety of their loved ones.
Do you often worry about your ability to defend yourself or feel anxious in certain situations?
This lack of confidence can leave you feeling paralysed, hindering your ability to enjoy life fully.
The Deeper Problem
Without effective self defence training, the fear of vulnerability can take a toll on your mental health and overall quality of life.
Picture walking through your daily routine with a constant sense of unease, worried about what might happen next.
This anxiety can affect your relationships, job performance, and peace of mind.
Imagine the weight of that fear lifting as you gain the skills needed to navigate the world confidently.
Our Practical and Empowering Adults Martial Arts Programme
A Martial Arts Programme for Adults – Expert Training, Transformative Skills, and Real Results from Your Very First Session!
Our Adults Martial Arts program is specifically designed to empower you with practical self defence skills while enhancing your mental and physical well-being.
Join a community where you can gain confidence, relieve stress, and master techniques that truly work.
What Sets Our Programme Apart:
Real-World Application:
Learn techniques that are proven to work in real-life situations, giving you peace of mind.
Community Support:
Train alongside like-minded individuals who share your goals, fostering camaraderie and encouragement.
Holistic Development:
Our programme promotes not only self defence skills but also physical fitness and mental resilience.
Transform Your Life—Step Into a More Confident You!
Imagine walking into any situation with the assurance that you can handle whatever comes your way. With every class, you’ll gain the tools to stand up for yourself and feel empowered to face life’s challenges head-on.
The Results
You’ll See:
Increased Confidence:
Gain the self-assurance to navigate any environment with ease.
Enhanced Focus:
Improve your concentration and mental clarity, benefiting both personal and professional aspects of your life.
Life-Saving Skills:
Equip yourself with practical self defence techniques that enhance your safety and well-being.
What Participants Are Saying
“This program has changed my life! I feel more confident and empowered than ever before.”
– Kim H
“The instructors are incredible, and the training is practical and effective. Highly recommend!”
– Sally P
“I never thought I could defend myself, but now I feel prepared for anything. This training is invaluable.”
– John D
Limited Enrolment—Secure Your Spot Today!
Frequently asked questions
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Do I need to be fit to start?No! Our training is designed for all fitness levels—we help you build strength and confidence at your own pace.
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What should I wear and bring to class?Wear comfortable gym-style clothing and trainers. No special gear is needed to start, but if you have boxing gloves or hand wraps, feel free to bring them. We also recommend bringing a water bottle to stay hydrated.
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Will this class help me feel more confident in real-life situations?Absolutely! Our training is focused on real-world self-defence, giving you the skills, mindset, and awareness to protect yourself in everyday situations. You’ll learn how to handle threats, escape holds, and use your body effectively to stay safe.
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What kind of techniques will I learn?You’ll learn a mix of striking, blocking, escaping from grabs, and situational awareness. Our focus is on quick and effective techniques that work in real-world scenarios, ensuring you can react fast and with confidence.
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How do I sign up, and can I bring a friend?You can sign up by visiting www.InfoSDCA.com or contacting us directly. Yes, bringing a friend is a great idea! Training with someone you know can boost confidence and make the experience even more enjoyable.
Our Adults Martial Arts program has limited enrolment to ensure personalised attention for each participant.
Don’t miss out on this opportunity to invest in your safety and well-being.
Sign up now and take the first step towards becoming a more confident you!
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Reading Martial Arts
& Self Defence School
