5 Simple Ways to Avoid Being
Punched in the Face
A No-Nonsense, Real-World Self Defence Video That Could Save You or Your Family
Discover what most people get wrong when danger strikes – and how you can react with confidence, not panic.
This free 10-minute video reveals practical, real-world techniques that you can use instantly — no martial arts background needed.
Here’s What You’ll Discover
in Just 10 Minutes
Front Cover Defence
Learn how to instantly shield your face from jabs and crosses—before they knock your head back.
Side Cover Defence
Stop wild haymakers and swinging hooks dead in their tracks with this solid, street-smart block.
Front Cover vs Uppercuts
Protect your jaw from brutal uppercuts with a tight cover that puts you back in control.
Sideways Check
Use this clever angle to deflect fast punches and create your opening—it’s quick, sneaky, and effective.
Downward Check
Guard your head and body from downward strikes with a move that’s easy to learn but tough to beat.
BONUS: Devastating Counter Strike
A simple but powerful counter that stuns your attacker and gives you a chance to escape or take charge.
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